1 Lavender | Lavender | Calms the mind, aids sleep, reduces anxiety | Diffuse in the bedroom, add to bath, or apply diluted | Always dilute well before use on children | 3 months and up | Floral, fresh |
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2 Chamomile | Chamomile | Soothes irritability, promotes calmness, helps with sleep | Diffuse, add to bath, or apply diluted | Great for use during bedtime routines | 6 months and up | Sweet, fruity |
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3 Mandarin | Mandarin | Uplifts mood, reduces anxiety, gentle on skin | Diffuse, apply diluted to wrists or feet | Ideal for calming nervousness or restlessness | 6 months and up | Sweet, citrusy |
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4 Cedarwood | Cedarwood | Promotes relaxation, aids sleep, grounding | Diffuse before bedtime | Mix with lavender for a stronger sleep blend | 2 years and up | Woody, warm |
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5 Frankincense | Frankincense | Supports immunity, promotes calmness, aids deep breathing | Diffuse or apply diluted to chest or feet | Use in a diffuser to help with respiratory health | 2 years and up | Warm, spicy, earthy |
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6 Tea Tree | Tea Tree | Antimicrobial, supports skin health, boosts immunity | Use diluted on skin for cuts or scrapes, diffuse | Always dilute well to avoid skin sensitivity | 2 years and up | Fresh, medicinal |
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7 Orange | Orange | Uplifts mood, reduces anxiety, boosts energy | Diffuse or apply diluted to pulse points | Great for a cheerful, uplifting environment | 6 months and up | Sweet, citrusy |
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8 Eucalyptus (Radiata) | Eucalyptus (Radiata) | Clears airways, supports respiratory health, gentle variant | Diffuse in small amounts or apply diluted | Eucalyptus Radiata is milder and safer for kids | 2 years and up | Fresh, camphorous |
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9 Spearmint | Spearmint | Soothes digestive issues, uplifts mood, milder than peppermint | Diffuse or apply diluted to tummy or pulse points | Avoid use in late hours as it can be stimulating | 2 years and up | Sweet, minty |
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10 Cardamom | Cardamom | Supports digestion, soothes respiratory issues, calming | Diffuse or apply diluted to chest or feet | Mix with a carrier oil like coconut oil for topical use | 6 months and up | Sweet, spicy |
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TheLysts
