Green Tea on “Superfoods to Incorporate into Your Diet”, a list by The Foodie on TheLysts.

Details

Superfood
Green Tea
Nutritional Benefits
High in antioxidants, contains catechins
How to Use
Drink as tea, use in smoothies
Why It's Essential
Boosts metabolism, supports brain function, and aids in weight management
Best For
Metabolism, brain health
Estimated Cost
$5 - $10 per box
Link
Green Tea Benefits