Des articles que je termine réellement
List · 11 items

Des articles que je termine réellement

Fiona AspinallFiona Aspinall · 2 likes
11 items
ListAcademic Papers · Entertainment

Des articles que je termine réellement

Fiona Aspinall
Fiona Aspinall
@fi_onthewards
11Items
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Between clinic and car park roulette I somehow keep a reading list on the go. These are the physio papers that survived the cull, the ones I've actually read cover to cover and not just saved to a folder like a coward. Mostly MSK, mostly stuff I've nicked bits from for patient handouts. Read at your own risk, the NHS wifi will time out halfway through the discussion section anyway.

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Des articles que je termine réellement — 10 items
NameTitleFocus AreaJournalYearMy take
1Effectiveness of exercise for chronic low back painExercise therapy for chronic non-specific low-back pain (Cochrane review)Low back painCochrane Database of Systematic Reviews2021 updateMy go-to when a GP refers someone in expecting a magic scan. Exercise wins, again. Print this and staple it to reception.
2Rotator cuff exercise vs surgeryPhysiotherapy exercise programmes for rotator cuff diseaseShoulder rehabCochrane Database of Systematic Reviews2020Saves so many awkward chats about whether they really need that ultrasound scan. Solid ammo for the shoulder clinic.
3Graded activity for chronic fatigue and painGraded activity and graded exposure for persistent painPain scienceBritish Journal of Sports Medicine2017Changed how I explain pacing to patients who think rest is the answer to everything. Recommend with a cuppa nearby.
4ACL rehab return to sport criteriaReturn to sport after ACL reconstruction: consensus statementKnee rehabBritish Journal of Sports Medicine2016Handy when the football lads want to know why nine months and not nine weeks. Prints nicely for a discharge pack too.
5Plantar fasciitis loading protocolsHigh-load strength training for plantar fasciitisFoot and ankleScandinavian Journal of Medicine & Science in Sports2015Everyone thinks it's just stretching. This paper is my favourite bit of mythbusting for the walking wounded.
6Tendinopathy loading reviewManaging tendinopathies: a review of loading approachesTendon healthJournal of Orthopaedic & Sports Physical Therapy2019Read this on a night shift break and it properly reshaped how I dose eccentric loading. Worth the coffee stains.
7Manual therapy vs exercise for neck painManual therapy and exercise for mechanical neck disordersNeck painCochrane Database of Systematic Reviews2010Bit older but still the one I reach for when someone's convinced their neck needs 'cracking' weekly.
8Falls prevention exercise in older adultsExercise for preventing falls in older people living in the communityFalls preventionCochrane Database of Systematic Reviews2019Community caseload staple. Balance work genuinely cuts falls, not just a tick box for the paperwork.
9Pain neuroscience education outcomesPain neuroscience education for chronic musculoskeletal painPain sciencePhysical Therapy Reviews2016Read half of this in the hospital canteen queue and finished it on the 86 bus home. Genuinely useful stuff.
10Early mobilisation post hip fractureEarly mobilisation and outcomes after hip fracture surgeryOrthopaedic rehabAge and Ageing2018Backs up why I chase the ortho ward to get patients up on day one, even when everyone's knackered.

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