Bell Peppers on “Anti-Inflammatory Foods to Include In Your Diet”, a list by The Wellness Nerd on TheLysts.

Details

Food
Bell Peppers
Key Nutrients
Vitamins C, A, Antioxidants
Anti-Inflammatory Benefits
Reduces oxidative stress and inflammation.
How to Incorporate into Diet
Add to salads, stir-fries, or snack raw with hummus.