1 Ananda in the Himalayas | Ananda in the Himalayas | Uttarakhand, India | Luxurious retreat, traditional Ayurveda, guided meditation sessions | October to March | Combine your stay with a yoga program for a holistic experience | $$$$ | https://www.anandaspa.com/ |
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2 Plum Village | Plum Village | Thénac, France | Zen Buddhist monastery, teachings of Thich Nhat Hanh, mindfulness practice | May to October | Participate in a "Mindfulness Day" for an introduction to practices | $$ | https://plumvillage.org/ |
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3 Spirit Rock | Spirit Rock | Woodacre, California, USA | Vipassana meditation, silent retreats, extensive programs | Year-round | Book well in advance for popular retreats as they fill up quickly | $$ | https://www.spiritrock.org/ |
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4 Shambhala Mountain Center | Shambhala Mountain Center | Red Feather Lakes, Colorado, USA | Mountain setting, guided meditation, mindfulness practices | June to September | Try the "Introduction to Meditation" retreat if you're new to the practice | $$ | https://www.dralamountain.org/ |
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5 Kamalaya | Kamalaya | Koh Samui, Thailand | Integrative wellness programs, mindfulness meditation, beachfront location | November to March | Opt for the "Embracing Change" program for emotional and mental balance | $$$$ | https://kamalaya.com/ |
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6 Esalen Institute | Esalen Institute | Big Sur, California, USA | Oceanfront setting, holistic workshops, extensive meditation programs | Year-round | Book a hot springs session after your meditation for ultimate relaxation | $$$ | https://www.esalen.org/ |
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7 Dhamma Giri | Dhamma Giri | Igatpuri, India | Vipassana meditation, 10-day silent retreats, traditional teachings | Year-round | Be prepared for a rigorous schedule; silence and commitment are key | $ | https://www.dhamma.org/en/schedules/schgiri |
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8 Osho International Meditation Resort | Osho International Meditation Resort | Pune, India | Dynamic meditation, focus on personal transformation, vibrant community | October to March | Participate in the "Osho Mystic Rose" program for a unique experience | $$$ | https://www.osho.com/osho-meditation-resort |
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9 Vipassana International Academy | Vipassana International Academy | Igatpuri, India | Strict silent retreats, traditional Vipassana practice | Year-round | Arrive early for registration as spots fill quickly for popular courses | $ | https://giri.vridhamma.org/ |
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10 Insight Meditation Society | Insight Meditation Society | Barre, Massachusetts, USA | Silent retreats, focus on mindfulness and insight meditation | Year-round | Consider a weekend retreat if you're new to extended silent practice | $$ | https://www.dharma.org/ |
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TheLysts
