- Snack
- Chia Seed Pudding
- Protein Content
- 10g per serving
- Nutritional Benefits
- High in omega-3s, fiber, and protein
- How to Prepare
- Mix chia seeds with milk, let sit until thickened
- Why It’s Great
- Creamy, nutrient-dense, and great for prepping ahead
- Best For
- Breakfast, dessert
- Estimated Cost
- $3 - $5 per serving
- Link
- Chia Seed Pudding