Kombucha on “Foods for Gut Health”, a list by The Foodie on TheLysts.

Details

Food
Kombucha
Nutritional Benefits
Contains probiotics, antioxidants, low in calories
How to Use
Drink chilled, can be used as a mixer in drinks
Why It's Essential for Gut Health
Fermented tea that introduces beneficial probiotics into the gut
Best For
Refreshing gut health beverage
Estimated Cost
$3 - $5 per bottle
Link
Kombucha Benefits