Cucumbers, image 1 of 11 / 1
Item

Cucumbers

in Nourishing Picks for Glowing Skin by The Wellness Nerd

Like this itemFollow The Wellness NerdOpen in app

Cucumbers on “Nourishing Picks for Glowing Skin”, a list by The Wellness Nerd on TheLysts.

Details

Food
Cucumbers
Key Nutrients
Hydration, Vitamin C, Antioxidants
Skin Health Benefits
Hydrates the skin, reduces puffiness, and promotes elasticity.
How to Incorporate into Diet
Add to salads, smoothies, or snack on raw slices.

Related items

AvocadosFatty Fish (Salmon, Mackerel, Sardines)Sweet PotatoesWalnuts