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Item

Strawberries

in Nourishing Picks for Glowing Skin by The Wellness Nerd

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Strawberries on “Nourishing Picks for Glowing Skin”, a list by The Wellness Nerd on TheLysts.

Details

Food
Strawberries
Key Nutrients
Vitamin C, Antioxidants
Skin Health Benefits
Brightens complexion, promotes collagen, and fights free radical damage.
How to Incorporate into Diet
Add to smoothies, yogurt, or eat as a snack.

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