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Dopamine Nation: Finding Balance in the Age of Indulgence

in Self Help Books by TheBookworm

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Dopamine Nation: Finding Balance in the Age of Indulgence on “Self Help Books”, a list by TheBookworm on TheLysts.

Details

Title
Dopamine Nation: Finding Balance in the Age of Indulgence
Author
Anna Lembke
Category
Neuroscience, Self-Control
Goodreads Avg Rating
4.36
Synopsis
Explores the science behind addiction and how to regain balance in an overstimulated world.

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