Podcasts For Relaxation by The Wellness Nerd · TheLysts

List · 12 items

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12 itemsUpdated 去年

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The Wellness Nerd

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12 picks in “Podcasts For Relaxation”, curated by The Wellness Nerd on TheLysts.

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Showing 11–12 of 12

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Name	Podcast Name	Description	Primary Benefits	Best For	Pro Tips	Average Episode Length
11The Mindful Kind	The Mindful Kind	Offers tips and insights on living a more mindful and present life, perfect for calming anxiety and stress.	Enhances mindfulness, reduces anxiety, supports mental clarity	Daily mindfulness practice, stress relief	Use insights as prompts for journaling or evening reflection.	10-20 minutes
12Slow Radio	Slow Radio	Natural soundscapes and calming audio designed to slow down the pace and provide a relaxing backdrop.	Promotes relaxation, reduces stress, provides nature immersion	Background relaxation, meditation	Perfect for unwinding at the end of the day or as calming background noise while working.	15-60 minutes