- Essential Oil
- Patchouli
- Primary Benefits
- Calms the mind, reduces anxiety, promotes a sense of peace
- Active Compounds
- Patchoulol, alpha-bulnesene
- How to Use
- Diffuse, add to bath, or use in massage oil
- Best For
- Reducing stress, grounding
- Pro Tips
- Use sparingly as the aroma is strong and persistent
- Aroma
- Earthy, musky
- Safety Considerations
- Generally safe; use in small amounts to avoid overwhelming scent
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