Home/Foods To Help You Hit Protein Goals/Eggs1 / 1ItemEggsin Foods To Help You Hit Protein Goals by The Wellness NerdLike this itemFollow The Wellness NerdOpen in appEggs on “Foods To Help You Hit Protein Goals”, a list by The Wellness Nerd on TheLysts.DetailsFoodEggsKey NutrientsProtein, Healthy Fats, Vitamin DProtein BenefitsExcellent source of high-quality protein; supports muscle repair.How to Incorporate into DietEnjoy scrambled, boiled, or in omelets and salads.PreviousChicken BreastNextGreek YogurtRelated itemsChicken BreastGreek YogurtSalmonTunaReport