Pineapple on “Anti-Inflammatory Foods to Include In Your Diet”, a list by The Wellness Nerd on TheLysts.

Details

Photo
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Name
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Food
Pineapple
Key Nutrients
Bromelain, Vitamin C
Anti-Inflammatory Benefits
Reduces inflammation, especially in the sinuses.
How to Incorporate into Diet
Eat fresh, add to smoothies, or use in salads.