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Plantar fasciitis loading protocols

in Papers I actually finish by Fiona Aspinall

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Plantar fasciitis loading protocols on “Papers I actually finish”, a list by Fiona Aspinall on TheLysts.

Details

Photo
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Name
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Title
High-load strength training for plantar fasciitis
Focus Area
Foot and ankle
Journal
Scandinavian Journal of Medicine & Science in Sports
Year
2015
My take
Everyone thinks it's just stretching. This paper is my favourite bit of mythbusting for the walking wounded.

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