Chicory Root on “Foods for Gut Health”, a list by The Foodie on TheLysts.

Details

Food
Chicory Root
Nutritional Benefits
High in inulin, a powerful prebiotic fiber
How to Use
Use as a coffee substitute or in salads
Why It's Essential for Gut Health
Inulin helps improve gut flora and supports digestion
Best For
Gut bacteria nourishment
Estimated Cost
$4 - $6 per bag
Link
Chicory Root Benefits